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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin E mg |
Weight g |
Cals |
Details |
| Shortening, confectionery, fractionated palm | 19.00 | 100 | 884 | | | Spices, oregano, dried | 18.86 | 100 | 306 | | | Spices, ginger, ground | 18.02 | 100 | 347 | | | Nuts, hazelnuts or filberts, blanched | 17.50 | 100 | 629 | | | Flaxseed oil | 17.50 | 100 | 884 | | | Oil, vegetable, canola | 17.46 | 100 | 884 | | | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 16.88 | 100 | 358 | | | Oil, vegetable, palm | 15.94 | 100 | 884 | | | Oil, peanut, salad or cooking | 15.69 | 100 | 884 | | | Nuts, hazelnuts or filberts, dry roasted, without salt added | 15.28 | 100 | 646 | | | Nuts, hazelnuts or filberts | 15.03 | 100 | 628 | | | Oil, corn and canola | 14.84 | 100 | 884 | | | Oil, corn, peanut, and olive | 14.78 | 100 | 884 | | | Vegetable oil, oat | 14.40 | 100 | 884 | | | Oil, olive, salad or cooking | 14.35 | 100 | 884 | | | Nuts, almond paste | 13.54 | 100 | 458 | | | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted | 13.40 | 100 | 519 | | | Candies, sugar-coated almonds | 12.36 | 100 | 472 | | | Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar | 12.27 | 100 | 471 | | | Tomato powder | 12.25 | 100 | 302 | | Previous 1 2 3 4 5 Next |
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